Wondering what lymphatic drainage is and what it can do for your skin and body health? Here’s everything you need to know!
What is lymphatic drainage?
Your lymphatic system has a huge impact on your skin and body health as it is a crucial part of your immune system. The lymphatic system is made up of lymphatic vessels, lymph nodes, and fluid, and when working properly, the system is in charge of sustaining favourable bodily immune processes. It also helps eliminate your body’s waste and carries white blood cells that help prevent infection. However, if there is an obstruction, fluids can build up in your lymph system and lymph nodes. This is where lymphatic drainage comes in. Lymphatic drainage is a specialised type of massage that aims to improve the movement of fluid within our lymphatic system. This massage works by moving the accumulated fluid from swollen places to lymph nodes, where it can be re-circulated. Lymphatic drainage can do wonders for your body’s health, but it can also transform your skin. By incorporating facial lymphatic drainage into your beauty regimen, you can combat skin issues like puffiness, dull complexion, and skin irritation.What are the benefits of lymphatic drainage?
If you are looking for ways to improve your skin and body health, lymphatic drainage is an excellent option. It offers a lot of health benefits, including:- Accelerated lymphatic flow
- Reduces bloating
- Reduced swelling
- Faster recovery
- Eliminates toxins
- Prevent sagging of skin
- Minimises the appearance of cellulite
- Improves your complexion
- Increased urination
- Diarrhoea
- Fatigue
- Nausea
- Dizziness
- Headache
- High risk of blood clots
- Congestive heart failure
- An active lymphatic infection
- Swelling with no known cause