Wondering what lymphatic drainage massage is and what it can do for your skin and body health? Here’s everything you need to know!
What is lymphatic drainage?
Your lymphatic system has a huge impact on your skin and body health as it is a crucial part of your immune system. The lymphatic system is made up of lymphatic vessels, lymph nodes, and fluid, and when working properly, the system is in charge of sustaining favourable bodily immune processes. It also helps eliminate your body’s waste and carries white blood cells that help prevent infection. However, if there is an obstruction, fluids can build up in your lymph system and lymph nodes. This is where lymphatic drainage comes in.
Lymphatic drainage is a specialised type of massage that aims to improve the movement of fluid within our lymphatic system. This massage works by moving the accumulated fluid from swollen places to lymph nodes, where it can be re-circulated. Lymphatic drainage can do wonders for your body’s health, but it can also transform your skin. By incorporating facial lymphatic drainage into your beauty regimen, you can combat skin issues like puffiness, dull complexion, and skin irritation.
What are the benefits of lymphatic drainage?
If you are looking for ways to improve your skin and body health, lymphatic drainage is an excellent option. It offers a lot of health benefits, including:
- Accelerated lymphatic flow
A lymphatic drainage massage speeds up the absorption and transportation of lymphatic fluids in the body.
- Reduces bloating
Trapped fluid in your body is a major cause of bloating. Lymphatic drainage accelerates the movement of stagnant fluid and helps reduce bloating.
- Reduced swelling
Do you wake up with a puffy or swollen face? Lymphatic drainage can decongest your tissues and reduce swelling and puffiness.
- Faster recovery
Doctors often recommend lymphatic drainage treatments pre and post-surgery as these help your body prepare for the surgery and speed up the recovery process.
- Eliminates toxins
The massage stimulates the lymph vessels of your lymphatic system to remove waste products, bacteria, viruses, excess proteins, excess fluid, and any other unwanted substances from your body.
- Prevent sagging of skin
Reduced functioning of dermal lymphatic vessels is associated with sagging of skin. You can combat this issue with the help of a lymphatic drainage massage, as it makes your skin firm.
- Minimises the appearance of cellulite
Lymphatic drainage treatments can help minimise the appearance of cellulite as they reduce the amount of fluid that presses up against the cross-hatched fibres beneath your skin.
- Improves your complexion
Are you struggling with dull skin? Lymphatic drainage can help. It helps to clear away toxins below the skin surface. If practised regularly, it can transform your skin. Lymphatic drainage promotes blood circulation, smoothes the features, and gives you a youthful and radiant complexion.
What are the risks associated with lymphatic drainage?
Lymphatic drainage is generally a safe procedure. However, you may experience a few side effects, including:
- Increased urination
- Diarrhoea
- Fatigue
- Nausea
- Dizziness
- Headache
How often should you go for lymphatic drainage?
If practised regularly, lymphatic drainage can significantly improve your skin and body health. But how often should you go for lymphatic drainage? For best results, we recommend lymphatic drainage from once per month to once per week.
Who should avoid lymphatic drainage treatments?
If you are dealing with any of these conditions, you must avoid lymphatic drainage treatments:
- High risk of blood clots
- Congestive heart failure
- An active lymphatic infection
- Swelling with no known cause
Where to go for lymphatic drainage?
Visit ISAAC LUXE for the best lymphatic drainage massage experience. Our highly trained staff will address all your lymphatic drainage queries and devise a customised treatment plan for your needs. Book an ap[pointment with us here.