Are you looking for ways to reduce belly fat? Follow these simple tips and tricks to get a toned abdomen without spending countless hours in the gym.
Do you often shy away from cute clothing that focuses on your midriff? Are you tired of spending hours in the gym trying to reduce belly fat? Admittedly, shedding stubborn belly fat is not an easy feat. While surgical procedures can help you get dramatic results, associated risks or downtime of surgical alternatives can be off-putting. Follow our simple tips and tricks to reduce belly fat without spending hours in the gym or going under the knife.
Dive into the world of body contouring treatments
Body contouring treatments are one of the best and most effective ways to reduce belly fat. These treatments are designed specifically to strengthen, firm, and tone muscles of various body parts. It is a brilliant option for people looking for instant results as these non-surgical procedures eliminate the need for incisions, sutures, scars, anaesthesia, pain medication, and recovery time. With so many options available on the market, it is confusing to pick the right one for you. Here are my top recommendations:
Try Sculptone Plus at ISSAC Luxe to instantly reduce belly fat. This revolutionary technology effortlessly tones your muscles and gives you targeted results. If you are not a fan of long hours in the gym, Sculptone Plus is an excellent option for you. When you exercise, your body only allows you to contract that muscle to 40% of its maximum capacity. But with Sculptone Plus, you can get up to 50,000 contractions in 30 minutes, giving you the feeling of a high-intensity workout. This non-invasive treatment burns away your stubborn belly fat and strengthens your abdomen.
Have you always dreamt of a flat, toned abdomen? Emscult Neo at ISAAC Luxe can turn your dreams into reality. This cutting-edge body sculpting treatment combines the advantages of two body contouring techniques into one. It uses high-intensity focused electromagnetic technology (HIFEM) and radiofrequency to concurrently reduce belly fat and build muscle in a 30-minute session (RF). The heat produced during the session by radiofrequency leads to apoptosis in the fat cells. Emsculpt Neo can help you achieve a 30% reduction of fat in the treated area.
CoolSculpting, also known as cryolipolysis, is a patented non-surgical cooling technique used to reduce fat in targeted areas. While this body contouring procedure is a fairly new technique, approved by the United States Food and Drug Administration (FDA) in 2012, you must give it a try if you want to reduce belly fat or other stubborn pouches of fat buy Spotify Plays. CoolSculpting uses the science of cryolipolysis. It works by putting a roll of fat between two panels that cool it to freezing temperatures and destroy the fat cells.
Tweak your diet
To maximise the benefits of these body contouring treatments, it is important to make changes to your diet. Pair the these tips with regular exercise to maintain the results of body contouring treatments:
Eat whole foods
We are what we eat! If you are struggling to reduce belly fat, take a peek at your grocery cart. Avoid loading up on processed foods and frozen foods. Replace your packed cookies, crackers, and other sugar-loaded foods with nutritious foods, such as meat, vegetables, whole grains, and fruits.
Incorporate protein into your diet
Did you know blood sugar imbalance is one of the top causes of excess fat, particularly stubborn belly fat? Therefore, it is critical to keep our blood sugar in a healthy range throughout the day to reduce belly fat. You can achieve this by prioritising protein. By incorporating protein-rich foods like chicken, fish, eggs, nuts, and seeds, you can effectively fuel your muscles for everyday activities, maintain your blood sugar levels, and melt away stubborn belly fat.
If you wish to learn more about treatments that can help reduce belly fat, visit ISAAC Luxe or schedule a consultation with us. To book an appointment with us, click here.